Overcoming Mood Swings: A self-help guide using cognitive behavioural techniques

Autor: Jan Scott, Professor Jan Scott, MD, FRCPsych

paperback Kategorie: Jak se vyrovnat s úzkostí a fobiemi Naše cena: 14.30 EUR (cca 347 Kč) (cena aktualizována 13.11.2025) Doprava zdarma do České republiky a na Slovensko více Komentáře čtenářů a knižní recenze: Amazon

Společně s touto kniho zároveň doporučujeme tyto knihy:

Overcoming Social Anxiety and Shyness Cena: 282 Kč

Overcoming Childhood Trauma Cena: 311 Kč

Overcoming Obsessive Compulsive Disorder Cena: 367 Kč

Overcoming Anorexia Nervosa Cena: 369 Kč

Knihy z kategorie Jak se vyrovnat s úzkostí a fobiemi

Více než knih

Discover Your Destiny With the Monk Who Sold His Ferrari: The 7 Stages of Self-Awakening Cena: 13.30 EUR cca 322 Kč Podrobnosti o knize	The Everyday Hero Manifesto: Activate Your Positivity, Maximize Your Productivity, Serve the World Cena: 19.26 EUR cca 467 Kč Podrobnosti o knize
Love in, Love Out: A Compassionate Approach to Parenting Your Anxious Child Cena: 17.61 EUR 16.87 EUR cca 427 Kč cca 409 Kč Podrobnosti o knize	Jog on Journal: A Practical Guide to Getting Up and Running Cena: 17.22 EUR cca 417 Kč Podrobnosti o knize
The Highly Sensitive Parent: How to Care for Your Kids When You Care Too Much Cena: 18.99 EUR cca 460 Kč Podrobnosti o knize	The Highly Sensitive Parent: How to Care for Your Kids When You Care Too Much Cena: 9.23 EUR 0.00 EUR cca 224 Kč cca 0 Kč Podrobnosti o knize
Living Well With Depression and Bipolar Disorder: What Your Doctor Doesn't Tell You...That You Need to Know Cena: 17.11 EUR cca 415 Kč Podrobnosti o knize	From Panic to Power Cena: 16.60 EUR cca 402 Kč Podrobnosti o knize
Life in Rewind: The Story of an OCD Prisoner and the Harvard Doctor Who Broke All the Rules to Set Him Free Cena: 24.11 EUR cca 584 Kč Podrobnosti o knize	Don't Panic: Taking Control of Anxiety Attacks Cena: 19.94 EUR cca 483 Kč Podrobnosti o knize
The Zen Path Through Depression Cena: 15.71 EUR cca 381 Kč Podrobnosti o knize	Brain Lock: Free Yourself from Obsessive-Compulsive Behavior Cena: 16.75 EUR cca 406 Kč Podrobnosti o knize
I Really Didn't Think This Through: Tales from My So-Called Adult Life Cena: 17.72 EUR cca 430 Kč Podrobnosti o knize	First, We Make the Beast Beautiful: A New Journey Through Anxiety Cena: 30.43 EUR 22.97 EUR cca 738 Kč cca 557 Kč Podrobnosti o knize
Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Cena: 25.76 EUR 21.65 EUR cca 624 Kč cca 525 Kč Podrobnosti o knize	The Eating Disorder Sourcebook Cena: 25.89 EUR cca 628 Kč Podrobnosti o knize
Teach Yourself Manage Anxiety Through CBT Cena: 22.70 EUR cca 550 Kč Podrobnosti o knize	The Mood Gym: Overcoming depression with CBT and other effective therapies Cena: 25.71 EUR cca 623 Kč Podrobnosti o knize
When Panic Attacks: A new drug-free therapy to beat chronic shyness, anxiety and phobias Cena: 19.97 EUR cca 484 Kč Podrobnosti o knize	Fix Your Phobia in 90 Minutes Cena: 20.89 EUR cca 506 Kč Podrobnosti o knize